Combi Roasted Lemon & Black Pepper Salmon, Roasted Fennel, Spinach & Cashew Pesto
Combi Roasted Lemon & Black Pepper Salmon, Roasted Fennel, Spinach & Cashew Pesto
Cooking Mode:
Combi
Steam:
75% Max
Equipment
- Chef’s Knife
- Solid Baking Tray
- Small Food Processor
- Microplane or Fine Grater
Ingredients
- 1/2 Bulb Fennel
- 60gm Raw Cashew Nuts
- 1 X 180gm Salmon Fillet
- Salt Flakes
- Cracked Black Pepper
- 70gm Spinach Leaves
- 2 Peeled Garlic Cloves
- 1 Lemon
- 20-30gm Extra Virgin Olive Oil
METHOD
Peel the layers away from the fennel and finely slice the fennel.
Place the sliced fennel in one layer onto a solid baking tray and season with salt, pepper and a drizzle of evoo.
Place the salmon fillet on top of the fennel and season the salmon with lemon zest, pepper and salt, drizzle over a little evoo and place the salmon into a pre-heated oven combi setting 190 °C for 7-9 minutes.
While the salmon cooks place the garlic and cashew nuts into the bowl of a food processor and blitz until roughly chopped. Add the spinach leaves a little more lemon zest, salt, pepper and approx 20gm of evoo. Blitz again until you have a rough but even textured paste. Check the seasoning and set aside.
Once the salmon has baked remove it from the oven and place the roasted fennel on to a plate, place the salmon on top and a spoon full of pesto onto the salmon and serve.
Place the sliced fennel in one layer onto a solid baking tray and season with salt, pepper and a drizzle of evoo.
Place the salmon fillet on top of the fennel and season the salmon with lemon zest, pepper and salt, drizzle over a little evoo and place the salmon into a pre-heated oven combi setting 190 °C for 7-9 minutes.
While the salmon cooks place the garlic and cashew nuts into the bowl of a food processor and blitz until roughly chopped. Add the spinach leaves a little more lemon zest, salt, pepper and approx 20gm of evoo. Blitz again until you have a rough but even textured paste. Check the seasoning and set aside.
Once the salmon has baked remove it from the oven and place the roasted fennel on to a plate, place the salmon on top and a spoon full of pesto onto the salmon and serve.
HINTS & TIPS
This is a great option for an excellent healthy and quick weeknight dinner, for best results make sure your fish is at room temperature prior to cooking.
Raw nuts are excellent for heart health and aid in the prevention of diabetes, but like everything moderation is the key.
Raw nuts are excellent for heart health and aid in the prevention of diabetes, but like everything moderation is the key.
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